Master the 5-Facets of Lifestyle (Food, Emotions, Activity, Relaxing & Sleeping) so you can be in the best shape of your life!
Take back control of your lifestyle so you can gain an abundance of self-esteem and confidence!
Achieve the highest state of well being so you can build a successful career and have fulfilling relationships!
As a Life Coach, Best Selling Author, Seminar Leader and Speaker, Kris J. Simpson found his calling to help other people master their lifestyle so they can master the things in life that matter the most – their health, career, and relationships – just as he did for himself.
Kris is a 25+ year veteran of the weight loss, fitness and physical rehabilitation industry and the author of the Amazon #1 Bestseller the All Inclusive Diet.
As an elite personal trainer, former national bodybuilding champion and present CEO and founder of Bodies By Design Fitness Studios, Kris is recognized as a lifestyle transformation guru and his expertise and wisdom are in high demand.
Kris J. Simpson works with women and men internationally through his online life coach program the All Inclusive Lifestyle Academy, speaking engagements and more intimately through in-person intensives, retreats, and one-on-one coaching.
I am selecting the most suitable candidates for this small and private intensive so we can have the most amazing group possible as we learn how to redesign our lifestyles and reach the highest levels of joy and happiness.
Happy words from Graduates of the All Inclusive Lifestyle Academy!
"I am now physically, mentally, and emotionally stronger. By taking care of myself, I found freedom, inner peace, calmness, and contentment. This, in turn, has helped me to take better care of my family, which is what I was always aiming to do. I’m still doing what I was doing before and probably more, but feeling less stressed. Kris helped me to realize that it’s okay to have ‘me’ time and that I needed to take care of myself too!"
"In the past 7 weeks, I have discovered my beauty, strength, and resistance within my mind, body, and soul. I have made positive shifts and lifestyle changes that I will continue doing in my everyday life. This program has opened many doors for me such as walking, dancing, socializing, meal planning and lifestyle changes. It also brought awareness and mindfulness to what is around me and I am confident that I can challenge and conquer anything that comes my way!"
"Kris has shifted my focus from just reaching the number on a scale or getting to that ‘perfect size’ to an inclusive and all-encompassing lifestyle that reflects on his methodology of The 5 FACETS – Food, Emotions, Activity, Relaxation & Sleep (or F.E.A.R.S). He has provided me with the tools to truly encompass a practice of facing the ‘fears’ that have kept me on that roller coaster practically my whole life. I have learned it’s not just about food and exercise - and Kris puts it in such a way that makes the long term attainable – finally! Thanks Kris! "
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