One-on-One Lifestyle Coaching

NOW is the time to get into the best shape of your life!


If you are interested in learning more about the program, I invite you to complete the application by clicking the link below and then scheduling a complimentary coaching call with me to see how I can help you re-create your lifestyle and find the highest level of happiness.

Limited Spots Available for 2018

The deadline is fast approaching to submit applications for coaching sessions starting in the new year. Apply today.









Meet World Class Life Coach

Kris (KJ) Simpson

As a Life Coach, Best Selling Author, Seminar Leader and Speaker, Kris J. Simpson found his calling to help other people master their lifestyle so they can master the things in life that matter the most – their health, career, and relationships –  just as he did for himself.

KJ is a 25+ year veteran of the weight loss, fitness and physical rehabilitation industry and the author of the Amazon #1 Bestseller the All Inclusive Diet.

As an elite personal trainer, former national bodybuilding champion and present CEO and founder of Bodies By Design Fitness Studios, Kris is recognized as a lifestyle transformation guru and his expertise and wisdom are in high demand.

KJ works with women and men internationally through his online life coach program the All Inclusive Lifestyle Academy, speaking engagements and more intimately through in-person intensives, retreats, and one-on-one coaching.


Here's what you can expect from coaching with me...


Master the 5-Facets of Lifestyle (Food, Emotions, Activity, Relaxing & Sleeping) so you can be in the best shape of your life! 


Take back control of your lifestyle so you can gain an abundance of self-esteem and confidence!


Achieve the highest state of well being so you can build a successful career and have fulfilling relationships! 


I have to let you know in advance that I only work with a handful of students at any given time.

I take pride in giving all of my focus and attention to my students so that they can achieve lifestyle and health breakthroughs.

If you are interested in learning more about the All Inclusive Lifestyle Coaching program, I invite you to complete the application by clicking the link below and then scheduling a complimentary coaching call with me to see how I can help you reach higher levels of health, happiness and fulfillment.

I look forward to hearing from you.

"I am now physically, mentally, and emotionally stronger. By taking care of myself, I found freedom, inner peace, calmness, and contentment. This, in turn, has helped me to take better care of my family, which is what I was always aiming to do. I’m still doing what I was doing before and probably more, but feeling less stressed. Kris helped me to realize that it’s okay to have ‘me’ time and that I needed to take care of myself too!"

Nadia B.

"In the past 7 weeks, I have discovered my beauty, strength, and resistance within my mind, body, and soul. I have made positive shifts and lifestyle changes that I will continue doing in my everyday life. This program has opened many doors for me such as walking, dancing, socializing, meal planning and lifestyle changes. It also brought awareness and mindfulness to what is around me and I am confident that I can challenge and conquer anything that comes my way!"

Sylvia G.

"Kris has shifted my focus from just reaching the number on a scale or getting to that ‘perfect size’ to an inclusive and all-encompassing lifestyle that reflects on his methodology of The 5 FACETS – Food, Emotions, Activity, Relaxation & Sleep (or F.E.A.R.S). He has provided me with the tools to truly encompass a practice of facing the ‘fears’ that have kept me on that roller coaster practically my whole life. I have learned it’s not just about food and exercise - and Kris puts it in such a way that makes the long term attainable – finally! Thanks Kris! "

Tracy G.

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Step 2: Click submit and then book your complimentary coaching call. 

*The information in this form will not be shared with anyone else but me. I will personally protect your privacy and keep the information submitted on this form strictly confidential.